12-Week Strength Bundle 1

12-Week Strength Bundle 1

150.00 200.00

This 12-Week Strength Program consists of the 4 individual 3-week Strength training programs bundled together so you save the price of one phase!

  • #1 - 5 x 5-7
  • #2 - 6,6,4,4,2,2
  • #3 - 5 3/1/1/1
  • #4 - 3,2,1,3,2,1

Listen to the video below for a quick summary of the bundle

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*Please note that the majority of our programs require an equipped gym. We suggest contacting us prior to purchase if you are unsure about your equipment.