12-Week Power Bundle 3

12-Week Power Bundle 3

149.00 200.00

This 12-Week Power Program consists of 4 individual 3-week Power training programs (9,10,11,12) bundled together so you save the price of one phase!

  • #9 - 5,3,5,3,5
  • #10 - Mechanical Disadvantage Pause
  • #11 - Accommodating Resistance 
  • #12 - Myotatic
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*Please note that the majority of our programs require an equipped gym. We suggest contacting us prior to purchase if you are unsure about your equipment.